Almond Flour Converter

Convert almond flour between cups, tablespoons, teaspoons, milliliters, grams, ounces and pounds. One US cup of almond flour weighs about 96 g.

125 grams = 125 grams

Most used almond flour units

Popular almond flour conversions

What is almond flour?

Almond flour is finely ground blanched almonds, used in gluten-free and low-carb baking and macarons.

Baking recipes measure almond flour either by volume (cups and spoons) or by weight (grams and ounces). One US cup of almond flour weighs about 96 grams, and one tablespoon about 6 grams. Weighing is more accurate, because how you fill a cup changes how much goes in.

Spoon lightly and level; do not pack.

All 12 almond flour units

Volume (US)

Volume (metric)

Weight

Frequently asked questions

How many grams are in a cup of almond flour?

About 96 grams in one US cup (236.6 mL), and about 101.4 grams in a 250 mL metric cup.

How many cups is 100 grams of almond flour?

About 1.04 US cups.

How many grams are in a tablespoon of almond flour?

About 6 grams in a US tablespoon and 2 grams in a teaspoon.