Maple Syrup Converter

Convert maple syrup between cups, tablespoons, teaspoons, milliliters, grams, ounces and pounds. One US cup of maple syrup weighs about 312 g.

125 grams = 125 grams

Most used maple syrup units

Popular maple syrup conversions

What is maple syrup?

Maple syrup is the boiled-down sap of sugar maple trees.

Baking recipes measure maple syrup either by volume (cups and spoons) or by weight (grams and ounces). One US cup of maple syrup weighs about 312 grams, and one tablespoon about 19.5 grams. Weighing is more accurate, because how you fill a cup changes how much goes in.

Measure in a liquid measuring cup at eye level.

All 12 maple syrup units

Volume (US)

Volume (metric)

Weight

Frequently asked questions

How many grams are in a cup of maple syrup?

About 312 grams in one US cup (236.6 mL), and about 329.7 grams in a 250 mL metric cup.

How many cups is 100 grams of maple syrup?

About 0.321 US cups.

How many grams are in a tablespoon of maple syrup?

About 19.5 grams in a US tablespoon and 6.5 grams in a teaspoon.