Quinoa (Uncooked) Converter

Convert quinoa (uncooked) between cups, tablespoons, teaspoons, milliliters, grams, ounces and pounds. One US cup of quinoa (uncooked) weighs about 170 g.

125 grams = 125 grams

Most used quinoa units

Popular quinoa conversions

What is quinoa?

Uncooked quinoa roughly triples in volume when cooked.

Baking recipes measure quinoa (uncooked) either by volume (cups and spoons) or by weight (grams and ounces). One US cup of quinoa (uncooked) weighs about 170 grams, and one tablespoon about 10.6 grams. Weighing is more accurate, because how you fill a cup changes how much goes in.

Rinse before cooking; measure dry.

All 12 quinoa units

Volume (US)

Volume (metric)

Weight

Frequently asked questions

How many grams are in a cup of quinoa (uncooked)?

About 170 grams in one US cup (236.6 mL), and about 179.6 grams in a 250 mL metric cup.

How many cups is 100 grams of quinoa (uncooked)?

About 0.588 US cups.

How many grams are in a tablespoon of quinoa (uncooked)?

About 10.6 grams in a US tablespoon and 3.54 grams in a teaspoon.