Yogurt Converter
Convert yogurt between cups, tablespoons, teaspoons, milliliters, grams, ounces and pounds. One US cup of yogurt weighs about 245 g.
125 grams = 125 grams
Most used yogurt units
- Cup cup 1 cup = 245 g
- Gram g Base unit
- Tablespoon tbsp 1 tbsp = 15.3125 g
- Teaspoon tsp 1 tsp = 5.1041667 g
- Ounce oz 1 oz = 28.349523 g
- Milliliter mL 1 mL = 1.0355544 g
- Metric cup 1 metric cup = 258.88861 g
- Pound lb 1 lb = 453.59237 g
- Fluid ounce fl oz 1 fl oz = 30.625 g
- Kilogram kg 1 kg = 1,000 g
- Metric tablespoon 1 metric tablespoon = 15.533317 g
- Liter L 1 L = 1,035.5544 g
Popular yogurt conversions
- Cups to grams 1 cup = 245 g
- Grams to cups 1 g = 0.004081633 cup
- Tablespoons to grams 1 tbsp = 15.3125 g
- Grams to tablespoons 1 g = 0.06530612 tbsp
- Teaspoons to grams 1 tsp = 5.104167 g
- Cups to ounces 1 cup = 8.642121 oz
- Ounces to cups 1 oz = 0.1157123 cup
What is yogurt?
Plain yogurt is fermented milk, used in baking, marinades and sauces.
Baking recipes measure yogurt either by volume (cups and spoons) or by weight (grams and ounces). One US cup of yogurt weighs about 245 grams, and one tablespoon about 15.3 grams. Weighing is more accurate, because how you fill a cup changes how much goes in.
Spoon into a dry measuring cup and level off.
All 12 yogurt units
Volume (US)
Volume (metric)
Weight
Frequently asked questions
How many grams are in a cup of yogurt?
About 245 grams in one US cup (236.6 mL), and about 258.9 grams in a 250 mL metric cup.
How many cups is 100 grams of yogurt?
About 0.408 US cups.
How many grams are in a tablespoon of yogurt?
About 15.3 grams in a US tablespoon and 5.1 grams in a teaspoon.