Self-Rising Flour Converter

Convert self-rising flour between cups, tablespoons, teaspoons, milliliters, grams, ounces and pounds. One US cup of self-rising flour weighs about 113 g.

125 grams = 125 grams

Most used self-rising flour units

Popular self-rising flour conversions

What is self-rising flour?

Self-rising (self-raising) flour is soft wheat flour with baking powder and salt already mixed in, used for biscuits and quick cakes.

Baking recipes measure self-rising flour either by volume (cups and spoons) or by weight (grams and ounces). One US cup of self-rising flour weighs about 113 grams, and one tablespoon about 7.06 grams. Weighing is more accurate, because how you fill a cup changes how much goes in.

Spoon and level; do not substitute it one-for-one in recipes that already add baking powder.

All 12 self-rising flour units

Volume (US)

Volume (metric)

Weight

Frequently asked questions

How many grams are in a cup of self-rising flour?

About 113 grams in one US cup (236.6 mL), and about 119.4 grams in a 250 mL metric cup.

How many cups is 100 grams of self-rising flour?

About 0.885 US cups.

How many grams are in a tablespoon of self-rising flour?

About 7.06 grams in a US tablespoon and 2.35 grams in a teaspoon.