Olive Oil Converter
Convert olive oil between cups, tablespoons, teaspoons, milliliters, grams, ounces and pounds. One US cup of olive oil weighs about 216 g.
125 grams = 125 grams
Most used olive oil units
- Cup cup 1 cup = 216 g
- Gram g Base unit
- Tablespoon tbsp 1 tbsp = 13.5 g
- Teaspoon tsp 1 tsp = 4.5 g
- Ounce oz 1 oz = 28.349523 g
- Milliliter mL 1 mL = 0.91297861 g
- Metric cup 1 metric cup = 228.24465 g
- Pound lb 1 lb = 453.59237 g
- Fluid ounce fl oz 1 fl oz = 27 g
- Kilogram kg 1 kg = 1,000 g
- Metric tablespoon 1 metric tablespoon = 13.694679 g
- Liter L 1 L = 912.97861 g
Popular olive oil conversions
- Cups to grams 1 cup = 216 g
- Grams to cups 1 g = 0.00462963 cup
- Tablespoons to grams 1 tbsp = 13.5 g
- Grams to tablespoons 1 g = 0.07407407 tbsp
- Teaspoons to grams 1 tsp = 4.5 g
- Cups to ounces 1 cup = 7.619176 oz
- Ounces to cups 1 oz = 0.1312478 cup
What is olive oil?
Olive oil is pressed from olives and used for cooking, dressings and baking.
Baking recipes measure olive oil either by volume (cups and spoons) or by weight (grams and ounces). One US cup of olive oil weighs about 216 grams, and one tablespoon about 13.5 grams. Weighing is more accurate, because how you fill a cup changes how much goes in.
Measure in a liquid measuring cup at eye level.
All 12 olive oil units
Volume (US)
Volume (metric)
Weight
Frequently asked questions
How many grams are in a cup of olive oil?
About 216 grams in one US cup (236.6 mL), and about 228.2 grams in a 250 mL metric cup.
How many cups is 100 grams of olive oil?
About 0.463 US cups.
How many grams are in a tablespoon of olive oil?
About 13.5 grams in a US tablespoon and 4.5 grams in a teaspoon.