Bread Flour Converter
Convert bread flour between cups, tablespoons, teaspoons, milliliters, grams, ounces and pounds. One US cup of bread flour weighs about 127 g.
125 grams = 125 grams
Most used bread flour units
- Cup cup 1 cup = 127 g
- Gram g Base unit
- Tablespoon tbsp 1 tbsp = 7.9375 g
- Teaspoon tsp 1 tsp = 2.6458333 g
- Ounce oz 1 oz = 28.349523 g
- Milliliter mL 1 mL = 0.53679761 g
- Metric cup 1 metric cup = 134.1994 g
- Pound lb 1 lb = 453.59237 g
- Fluid ounce fl oz 1 fl oz = 15.875 g
- Kilogram kg 1 kg = 1,000 g
- Metric tablespoon 1 metric tablespoon = 8.0519642 g
- Liter L 1 L = 536.79761 g
Popular bread flour conversions
- Cups to grams 1 cup = 127 g
- Grams to cups 1 g = 0.007874016 cup
- Tablespoons to grams 1 tbsp = 7.9375 g
- Grams to tablespoons 1 g = 0.1259843 tbsp
- Teaspoons to grams 1 tsp = 2.645833 g
- Cups to ounces 1 cup = 4.479793 oz
- Ounces to cups 1 oz = 0.2232246 cup
What is bread flour?
Bread flour is a high-protein wheat flour (about 12–14% protein) that gives chewy, well-risen loaves.
Baking recipes measure bread flour either by volume (cups and spoons) or by weight (grams and ounces). One US cup of bread flour weighs about 127 grams, and one tablespoon about 7.94 grams. Weighing is more accurate, because how you fill a cup changes how much goes in.
Spoon and level; bread flour is slightly heavier per cup than all-purpose.
All 12 bread flour units
Volume (US)
Volume (metric)
Weight
Frequently asked questions
How many grams are in a cup of bread flour?
About 127 grams in one US cup (236.6 mL), and about 134.2 grams in a 250 mL metric cup.
How many cups is 100 grams of bread flour?
About 0.787 US cups.
How many grams are in a tablespoon of bread flour?
About 7.94 grams in a US tablespoon and 2.65 grams in a teaspoon.