Metric cups to Milliliters Converter

1 metric cup (metric cup) equals 250 milliliters (mL).

Quick answer

  • 1 metric cup = 250 milliliters
  • 1 milliliter = 0.004 metric cups
  • Formula: mL = metric cup × 250

1 metric cup = 250 milliliters

How to convert metric cups to milliliters

mL = metric cup × 250

To convert metric cups to milliliters, multiply the number of metric cups by 250.

Example: 10 metric cup to mL

  1. Start with the value in metric cups: 10 metric cup.
  2. Multiply by 250: 10 × 250 = 2,500.
  3. Result: 10 metric cups = 2,500 milliliters.

Going the other way, 1 milliliter = 0.004 metric cups, so to convert milliliters back to metric cups you divide by the same number. See milliliters to metric cups.

Metric cups to milliliters conversion table

Metric cups (metric cup)Milliliters (mL)
0.5 metric cup 125 mL
1 metric cup 250 mL
2 metric cup 500 mL
3 metric cup 750 mL
4 metric cup 1,000 mL
5 metric cup 1,250 mL
6 metric cup 1,500 mL
7 metric cup 1,750 mL
8 metric cup 2,000 mL
9 metric cup 2,250 mL
10 metric cup 2,500 mL
11 metric cup 2,750 mL
12 metric cup 3,000 mL
13 metric cup 3,250 mL
14 metric cup 3,500 mL
15 metric cup 3,750 mL
16 metric cup 4,000 mL
17 metric cup 4,250 mL
18 metric cup 4,500 mL
19 metric cup 4,750 mL
20 metric cup 5,000 mL
25 metric cup 6,250 mL
30 metric cup 7,500 mL
40 metric cup 10,000 mL
50 metric cup 12,500 mL
75 metric cup 18,750 mL
100 metric cup 25,000 mL
250 metric cup 62,500 mL
500 metric cup 125,000 mL
1,000 metric cup 250,000 mL

What is a metric cup?

The metric cup used in Australia, New Zealand, Canada and elsewhere holds 250 mL, about 6% more than a US cup; filled with almond flour it weighs about 101.4 grams.

More about metric cups →

What is a milliliter?

A milliliter of almond flour weighs about 0.406 grams, so almond flour is lighter than water by volume.

More about milliliters →

Frequently asked questions

How many milliliters are in a metric cup?

One metric cup is 250 milliliters.

How many metric cups are in a milliliter?

One milliliter is 0.004 metric cups.

What is the formula to convert metric cups to milliliters?

mL = metric cup × 250.