Baking Powder: Liters to Metric cups Converter

1 liter (L) equals 4 metric cups (metric cup).

Quick answer

  • 1 liter = 4 metric cups
  • 1 metric cup = 0.25 liters
  • Formula: metric cup = L × 4

1 liter = 4 metric cups

How to convert liters to metric cups

metric cup = L × 4

To convert liters to metric cups, multiply the number of liters by 4.

Example: 4 L to metric cup

  1. Start with the value in liters: 4 L.
  2. Multiply by 4: 4 × 4 = 16.
  3. Result: 4 liters = 16 metric cups.

Going the other way, 1 metric cup = 0.25 liters, so to convert metric cups back to liters you divide by the same number. See metric cups to liters.

Liters to metric cups conversion table

Liters (L)Metric cups (metric cup)
1 L 4 metric cup
2 L 8 metric cup
3 L 12 metric cup
4 L 16 metric cup
5 L 20 metric cup
6 L 24 metric cup
7 L 28 metric cup
8 L 32 metric cup
9 L 36 metric cup
10 L 40 metric cup
100 L 400 metric cup

What is a liter?

A liter of baking powder weighs about 811.5 grams.

More about liters →

What is a metric cup?

The metric cup used in Australia, New Zealand, Canada and elsewhere holds 250 mL, about 6% more than a US cup; filled with baking powder it weighs about 202.9 grams.

More about metric cups →

Frequently asked questions

How many metric cups are in a liter?

One liter is 4 metric cups.

How many liters are in a metric cup?

One metric cup is 0.25 liters.

What is the formula to convert liters to metric cups?

metric cup = L × 4.