Healthy Weight for 184 cm

Healthy weight at 184 cm: 62.6–84.3 kg

For an adult 184 cm tall (184 cm), a healthy BMI of 18.5 to 24.9 corresponds to a weight of about 62.6 kg to 84.3 kg. The table below shows the BMI for each weight at this height.

For adults 20 and over. BMI is a screening measure, not a diagnosis.

BMI chart for 184 cm

45 kg13.3Underweight (severe thinness)
50 kg14.8Underweight (severe thinness)
55 kg16.2Underweight (moderate thinness)
60 kg17.7Underweight (mild thinness)
65 kg19.2Healthy weight
70 kg20.7Healthy weight
75 kg22.2Healthy weight
80 kg23.6Healthy weight
85 kg25.1Overweight
90 kg26.6Overweight
95 kg28.1Overweight
100 kg29.5Overweight
105 kg31.0Obesity class I
110 kg32.5Obesity class I
115 kg34.0Obesity class I
120 kg35.4Obesity class II
125 kg36.9Obesity class II
130 kg38.4Obesity class II
135 kg39.9Obesity class II
140 kg41.4Obesity class III

BMI categories for adults (WHO)

  • Under 18.5: underweight
  • 18.5–24.9: healthy weight
  • 25–29.9: overweight
  • 30 or more: obesity (class I 30–34.9, II 35–39.9, III 40+)

For people of Asian descent, health risks rise at lower BMIs, and 23 and 27.5 are often used as action points. BMI does not separate muscle from fat, so very muscular people can have a high BMI without excess fat. It is a screening tool; talk to a health professional about your own situation.

Nearby heights

Frequently asked questions

What is a healthy weight for 184 cm?

For an adult 184 cm tall, a BMI of 18.5–24.9 corresponds to about 62.6–84.3 kg (138–186 lb).

How is BMI calculated?

BMI is your weight in kilograms divided by your height in meters squared: BMI = kg ÷ m². In US units, BMI = 703 × pounds ÷ inches².

What is a healthy BMI?

For adults the World Health Organization classes 18.5 to 24.9 as a healthy weight, 25 to 29.9 as overweight and 30 or more as obesity. For people of Asian descent, lower cut-offs (23 and 27.5) are often used for health risk.

Is BMI accurate?

BMI is a quick screening measure, not a diagnosis. It does not distinguish muscle from fat, so it can overestimate fat in athletes and underestimate it in older adults. Waist size and other checks give a fuller picture.