Healthy Weight for 199 cm
Healthy weight at 199 cm: 73.3–98.6 kg
For an adult 199 cm tall (199 cm), a healthy BMI of 18.5 to 24.9 corresponds to a weight of about 73.3 kg to 98.6 kg. The table below shows the BMI for each weight at this height.
For adults 20 and over. BMI is a screening measure, not a diagnosis.
BMI chart for 199 cm
| 45 kg | 11.4 | Underweight (severe thinness) |
| 50 kg | 12.6 | Underweight (severe thinness) |
| 55 kg | 13.9 | Underweight (severe thinness) |
| 60 kg | 15.2 | Underweight (severe thinness) |
| 65 kg | 16.4 | Underweight (moderate thinness) |
| 70 kg | 17.7 | Underweight (mild thinness) |
| 75 kg | 18.9 | Healthy weight |
| 80 kg | 20.2 | Healthy weight |
| 85 kg | 21.5 | Healthy weight |
| 90 kg | 22.7 | Healthy weight |
| 95 kg | 24.0 | Healthy weight |
| 100 kg | 25.3 | Overweight |
| 105 kg | 26.5 | Overweight |
| 110 kg | 27.8 | Overweight |
| 115 kg | 29.0 | Overweight |
| 120 kg | 30.3 | Obesity class I |
| 125 kg | 31.6 | Obesity class I |
| 130 kg | 32.8 | Obesity class I |
| 135 kg | 34.1 | Obesity class I |
| 140 kg | 35.4 | Obesity class II |
BMI categories for adults (WHO)
- Under 18.5: underweight
- 18.5–24.9: healthy weight
- 25–29.9: overweight
- 30 or more: obesity (class I 30–34.9, II 35–39.9, III 40+)
For people of Asian descent, health risks rise at lower BMIs, and 23 and 27.5 are often used as action points. BMI does not separate muscle from fat, so very muscular people can have a high BMI without excess fat. It is a screening tool; talk to a health professional about your own situation.
Nearby heights
Frequently asked questions
What is a healthy weight for 199 cm?
For an adult 199 cm tall, a BMI of 18.5–24.9 corresponds to about 73.3–98.6 kg (162–217 lb).
How is BMI calculated?
BMI is your weight in kilograms divided by your height in meters squared: BMI = kg ÷ m². In US units, BMI = 703 × pounds ÷ inches².
What is a healthy BMI?
For adults the World Health Organization classes 18.5 to 24.9 as a healthy weight, 25 to 29.9 as overweight and 30 or more as obesity. For people of Asian descent, lower cut-offs (23 and 27.5) are often used for health risk.
Is BMI accurate?
BMI is a quick screening measure, not a diagnosis. It does not distinguish muscle from fat, so it can overestimate fat in athletes and underestimate it in older adults. Waist size and other checks give a fuller picture.