Pounds (lb)

The pound is the unit of mass used for body weight, food and goods in the United States, and alongside the kilogram in the United Kingdom and Canada.

Convert pounds to any weight unit

1 pound = 0.45359237 kilograms

Quick facts

Unit
Pound (plural: pounds)
Symbol
lb
Measures
Mass / Weight
System
Avoirdupois (US & imperial)
Equals
0.45359237 kilograms
Definition
Exactly 0.45359237 kg (international avoirdupois pound, 1959).
Also written
lbs, pound avoirdupois, lbm

1 pound in other units

Kilograms0.45359237 kg
Grams453.59237 g
Ounces16 oz
Milligrams453,592.37 mg
Tonnes0.00045359237 t
Short tons0.0005 ton
Stone0.07142857143 st
Micrograms453,592,370 µg

What is a pound?

The pound is the unit of mass used for body weight, food and goods in the United States, and alongside the kilogram in the United Kingdom and Canada. It is exactly 0.45359237 kilograms, and it is divided into 16 ounces.

The abbreviation "lb" comes from the Roman libra, a unit of about 327 grams. The pound on this page is the avoirdupois pound; the troy pound used for precious metals is lighter, at 12 troy ounces.

Where the pound sits among weight units

The pound is number 103 of 175 on our scale of weight units, ordered from smallest to largest.

What pounds are used for

  • Body weight in the US (and with stones in the UK)
  • Meat, produce and deli food in US grocery stores
  • Luggage limits (50 lb for most US checked bags)
  • Shipping weights and vehicle payloads

Pounds in real life

  • A pound of butter is four sticks
  • A standard bowling ball is up to 16 lb
  • A gallon of water weighs about 8.34 lb
  • The average newborn weighs about 7.5 lb

One pound is about as heavy as 9.1 large eggs, or about as heavy as 9.9 golf balls, or about as heavy as 2.5 apples, or about as heavy as 2.4 smartphones.

History of the pound

Many pounds were used in medieval England, including the tower pound and the merchants' pound. The avoirdupois pound of 7,000 grains became standard for most goods in the 14th century. In 1959 the United States and the Commonwealth defined it as exactly 0.45359237 kg.

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Common amounts of pounds

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Frequently asked questions

What is a pound?

The pound is the unit of mass used for body weight, food and goods in the United States, and alongside the kilogram in the United Kingdom and Canada.

How is the pound defined?

Exactly 0.45359237 kg (international avoirdupois pound, 1959).

How many kilograms are in a pound?

One pound equals 0.45359237 kilograms.

How many grams are in a pound?

One pound equals 453.59237 grams.

How many ounces are in a pound?

One pound equals 16 ounces.