Stone (st)

The stone is a British and Irish unit of mass equal to 14 pounds, about 6.35 kilograms.

Convert stone to any weight unit

1 stone = 6.35029318 kilograms

Quick facts

Unit
Stone
Symbol
st
Measures
Mass / Weight
System
Avoirdupois (US & imperial)
Equals
6.35029318 kilograms
Definition
Exactly 14 pounds (6.35029318 kg).

1 stone in other units

Kilograms6.35029318 kg
Pounds14 lb
Grams6,350.29318 g
Ounces224 oz
Milligrams6,350,293.18 mg
Tonnes0.00635029318 t
Short tons0.007 ton
Micrograms6,350,293,180 µg

What is a stone?

The stone is a British and Irish unit of mass equal to 14 pounds, about 6.35 kilograms. It is used almost exclusively for body weight: people in the UK and Ireland typically describe their weight as, for example, "11 stone 4" (11 stone 4 pounds, about 71.7 kg).

The plural in British usage is usually "stone" rather than "stones".

Where the stone sits among weight units

The stone is number 124 of 175 on our scale of weight units, ordered from smallest to largest.

What stone are used for

  • Body weight in the UK and Ireland
  • Weight classes in some British sports reports
  • Historically, wool, meat and other goods

Stone in real life

  • The average UK man weighs about 13 stone (83 kg)
  • The average UK woman weighs about 11 stone (70 kg)

One stone is about as heavy as a bowling ball, or about as heavy as 6.4 bags of sugar, or about as heavy as 17 cans of soda, or about as heavy as 1.4 house cats.

History of the stone

The stone was used across Europe with values from about 3 to 13 kg depending on the goods and the town. England standardized it at 14 pounds for most purposes in the 14th century; it was removed from UK trade law in 1985 but remains in everyday use.

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Everyday comparisons

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Frequently asked questions

What is a stone?

The stone is a British and Irish unit of mass equal to 14 pounds, about 6.35 kilograms.

How is the stone defined?

Exactly 14 pounds (6.35029318 kg).

How many kilograms are in a stone?

One stone equals 6.35029318 kilograms.

How many pounds are in a stone?

One stone equals 14 pounds.

How many grams are in a stone?

One stone equals 6,350.29318 grams.