Gallons to Cups Converter

1 gallon (gal) equals 16 cups (cup).

Quick answer

One US gallon is exactly 16 cups: ½ gallon = 8 cups, a quart = 4 cups.

  • 1 gallon = 16 cups
  • 1 cup = 0.0625 gallons
  • Formula: cup = gal × 16
  • Quick estimate: multiply by 16.

1 gallon = 16 cups

How to convert gallons to cups

cup = gal × 16

To convert gallons to cups, multiply the number of gallons by 16.

Example: 42 gal to cup

  1. Start with the value in gallons: 42 gal.
  2. Multiply by 16: 42 × 16 = 672.
  3. Result: 42 gallons = 672 cups.

Going the other way, 1 cup = 0.0625 gallons, so to convert cups back to gallons you divide by the same number. See cups to gallons.

Where the conversion factor comes from

In US customary measure: 1 gallon = 4 quarts = 8 pints = 16 cups = 128 fluid ounces. A US quart is 946.35 mL and a US cup 236.59 mL. UK (imperial) quarts and pints are about 20% larger.

Mental math: gal to cup in your head

Multiply by 16, or use the chain: gallon → 4 quarts → 8 pints → 16 cups.

When you need to convert gallons to cups

  • Making drinks, punch and soups in bulk.
  • Water intake goals.

Common mistakes

  • Mixing imperial and US gallons.

Everyday gallons in cups

ExampleGallonsCups
Half gallon0.5 gal8 cup
1 gallon1 gal16 cup
Water cooler jug5 gal80 cup

Gallons to cups conversion table

Gallons (gal)Cups (cup)
0.1 gal 1.6 cup
0.2 gal 3.2 cup
0.3 gal 4.8 cup
0.4 gal 6.4 cup
0.5 gal 8 cup
0.6 gal 9.6 cup
0.7 gal 11.2 cup
0.8 gal 12.8 cup
0.9 gal 14.4 cup
1 gal 16 cup
1.5 gal 24 cup
2 gal 32 cup
2.5 gal 40 cup
3 gal 48 cup
3.5 gal 56 cup
4 gal 64 cup
4.5 gal 72 cup
5 gal 80 cup
6 gal 96 cup
7 gal 112 cup
7.5 gal 120 cup
8 gal 128 cup
9 gal 144 cup
10 gal 160 cup
11 gal 176 cup
12 gal 192 cup
13 gal 208 cup
14 gal 224 cup
15 gal 240 cup
16 gal 256 cup
17 gal 272 cup
18 gal 288 cup
19 gal 304 cup
20 gal 320 cup
21 gal 336 cup
22 gal 352 cup
23 gal 368 cup
24 gal 384 cup
25 gal 400 cup
26 gal 416 cup

More gal to cup values

What is a gallon?

The US gallon is the unit used in the United States for gasoline, milk and other liquids.

More about gallons →

What is a cup?

The US customary cup is a cooking measure equal to 8 US fluid ounces, half a pint, or 16 tablespoons, about 236.6 mL.

More about cups →

Frequently asked questions

How many cups are in a gallon?

One gallon is 16 cups.

How many gallons are in a cup?

One cup is 0.0625 gallons.

What is the formula to convert gallons to cups?

cup = gal × 16.

How many cups in a gallon?

Exactly 16 US cups.