BMI for 160 cm and 55 kg
BMI = 21.5 (Healthy weight)
An adult who is 160 cm tall and weighs 55 kg has a body mass index of 21.5. The healthy weight range for this height (BMI 18.5–24.9) is about 47.4 kg to 63.7 kg.
For adults 20 and over. BMI is a screening measure, not a diagnosis.
How this BMI is calculated
- Height in meters: 1.6 m; squared: 2.56 m².
- BMI = weight ÷ height²: 55 ÷ 2.56 = 21.5.
BMI Prime (BMI ÷ 25) is 0.86: values above 1.0 are above the healthy range.
BMI chart for 160 cm
| 45 kg | 17.6 | Underweight (mild thinness) |
| 50 kg | 19.5 | Healthy weight |
| 55 kg | 21.5 | Healthy weight |
| 60 kg | 23.4 | Healthy weight |
| 65 kg | 25.4 | Overweight |
| 70 kg | 27.3 | Overweight |
| 75 kg | 29.3 | Overweight |
| 80 kg | 31.3 | Obesity class I |
| 85 kg | 33.2 | Obesity class I |
| 90 kg | 35.2 | Obesity class II |
| 95 kg | 37.1 | Obesity class II |
| 100 kg | 39.1 | Obesity class II |
| 105 kg | 41.0 | Obesity class III |
| 110 kg | 43.0 | Obesity class III |
| 115 kg | 44.9 | Obesity class III |
| 120 kg | 46.9 | Obesity class III |
| 125 kg | 48.8 | Obesity class III |
| 130 kg | 50.8 | Obesity class III |
| 135 kg | 52.7 | Obesity class III |
| 140 kg | 54.7 | Obesity class III |
BMI categories for adults (WHO)
- Under 18.5: underweight
- 18.5–24.9: healthy weight
- 25–29.9: overweight
- 30 or more: obesity (class I 30–34.9, II 35–39.9, III 40+)
For people of Asian descent, health risks rise at lower BMIs, and 23 and 27.5 are often used as action points. BMI does not separate muscle from fat, so very muscular people can have a high BMI without excess fat. It is a screening tool; talk to a health professional about your own situation.
Nearby heights
Frequently asked questions
What is the BMI of someone 160 cm and 55 kg?
A BMI of 21.5, which the WHO classifies as Healthy weight for adults.
How is BMI calculated?
BMI is your weight in kilograms divided by your height in meters squared: BMI = kg ÷ m². In US units, BMI = 703 × pounds ÷ inches².
What is a healthy BMI?
For adults the World Health Organization classes 18.5 to 24.9 as a healthy weight, 25 to 29.9 as overweight and 30 or more as obesity. For people of Asian descent, lower cut-offs (23 and 27.5) are often used for health risk.
Is BMI accurate?
BMI is a quick screening measure, not a diagnosis. It does not distinguish muscle from fat, so it can overestimate fat in athletes and underestimate it in older adults. Waist size and other checks give a fuller picture.