Joules (J)

The joule is the SI unit of energy, work and heat.

Convert joules to any energy unit

1 joule = 0.000239005736 kilocalories

Quick facts

Unit
Joule (plural: joules)
Symbol
J
Measures
Energy / Work / Heat
System
Metric (SI)
Definition
The work done by a force of one newton over one meter: 1 kg·m²/s².
Also written
newton-meter (energy), watt-second, Ws

1 joule in other units

Kilocalories0.000239005736 kcal
Kilowatt-hours2.7777778 × 10-7 kWh
British thermal units0.00094781712 BTU
Calories0.2390057361 cal
Kilojoules0.001 kJ
Calories (food)0.000239005736 Cal
Electronvolts6.2415091 × 1018 eV
Watt-hours0.000277777778 Wh

What is a joule?

The joule is the SI unit of energy, work and heat. One joule is the work done when a force of one newton moves an object one meter, or the energy used by a one-watt device in one second. It is named after the English physicist James Prescott Joule, who showed in the 1840s that heat and mechanical work are forms of the same thing.

A joule is small in everyday terms: lifting a medium apple one meter takes about 1 J, and a single food Calorie is 4,184 J.

Where the joule sits among energy units

The joule is number 24 of 99 on our scale of energy units, ordered from smallest to largest.

What joules are used for

  • Physics and engineering calculations
  • Food energy on EU and Australian labels (kJ)
  • Energy of lasers, capacitors and defibrillators
  • Heat in chemistry (kJ/mol)

Joules in real life

  • Lifting a 100 g apple 1 m uses about 1 J
  • A defibrillator shock is about 150–360 J
  • A 60 W bulb uses 60 J every second
  • Boiling a cup of water from 20 °C takes about 80,000 J

One joule is about the energy of lifting an apple one meter.

Top joule conversions

Common amounts of joules

Convert joules to all 98 other units

Metric (SI)

Electrical

Calories

BTU & therms

Mechanical

Atomic & physics

Fuel & explosive equivalents

Everyday comparisons

Convert to joules

Frequently asked questions

What is a joule?

The joule is the SI unit of energy, work and heat.

How is the joule defined?

The work done by a force of one newton over one meter: 1 kg·m²/s².

How many kilocalories are in a joule?

One joule equals 0.000239005736 kilocalories.

How many kilowatt-hours are in a joule?

One joule equals 2.7777778e-7 kilowatt-hours.

How many British thermal units are in a joule?

One joule equals 0.00094781712 British thermal units.