Calories (cal)

The calorie (small calorie) is the energy needed to raise the temperature of one gram of water by about one degree Celsius.

Convert calories to any energy unit

1 calorie = 4.184 joules

Quick facts

Unit
Calorie (plural: calories)
Symbol
cal
Measures
Energy / Work / Heat
System
Calories
Equals
4.184 joules
Definition
Exactly 4.184 J (thermochemical calorie).
Also written
thermochemical calorie, small calorie, gram calorie, cal_th

1 calorie in other units

Joules4.184 J
Kilocalories0.001 kcal
Kilowatt-hours0.000001162222 kWh
British thermal units0.003965666831 BTU
Kilojoules0.004184 kJ
Calories (food)0.001 Cal
Electronvolts2.6114474 × 1019 eV
Watt-hours0.001162222222 Wh

What is a calorie?

The calorie (small calorie) is the energy needed to raise the temperature of one gram of water by about one degree Celsius. The thermochemical calorie used in chemistry and nutrition is defined as exactly 4.184 joules.

Food labels actually use the kilocalorie, 1,000 of these calories, often written Calorie with a capital C. So a "200 Calorie" snack contains 200,000 small calories.

Where the calorie sits among energy units

The calorie is number 28 of 99 on our scale of energy units, ordered from smallest to largest.

What calories are used for

  • Chemistry and thermodynamics (older texts)
  • Nutrition, as kilocalories

Calories in real life

  • Warming 1 g of water by 1 °C takes about 1 cal
  • A food Calorie is 1,000 calories

One calorie is about the energy of 4.2 apple lifts.

Top calorie conversions

Common amounts of calories

Convert calories to all 98 other units

Metric (SI)

Electrical

Calories

BTU & therms

Mechanical

Atomic & physics

Fuel & explosive equivalents

Everyday comparisons

Convert to calories

Frequently asked questions

What is a calorie?

The calorie (small calorie) is the energy needed to raise the temperature of one gram of water by about one degree Celsius.

How is the calorie defined?

Exactly 4.184 J (thermochemical calorie).

How many joules are in a calorie?

One calorie equals 4.184 joules.

How many kilocalories are in a calorie?

One calorie equals 0.001 kilocalories.

How many kilowatt-hours are in a calorie?

One calorie equals 0.000001162222 kilowatt-hours.